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1pc Multifunctional Push-Up Board - Home Gym Exercise Equipment, Push-Up Assistant, Chest Muscle. This colour-coded, multi-position push-up board offers up to 10 different hand positions to target specific muscle groups with precision — including chest, shoulders, triceps, back, and biceps — all from a single, compact piece of equipment. The raised, ergonomic handles reduce wrist strain and increase the range of motion for a deeper, more effective push-up. Non-slip rubber feet keep the board firmly in place on any surface. Suitable for all fitness levels, from beginners building basic upper-body strength to advanced athletes performing plyometric push-up variations. Foldable for easy storage and travel.