Agushie, also known as melon seeds, is a staple ingredient in many Ghanaian soups and stews. Rich in protein, healthy fats, and essential nutrients, it adds a nutty flavor and creamy texture to dishes like egusi soup and palava sauce.
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Agushie, also known as melon seeds, is a staple ingredient in many Ghanaian soups and stews. Rich in protein, healthy fats, and essential nutrients, it adds a nutty flavor and creamy texture to dishes like egusi soup and palava sauce.