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Shoulder expander Expander for hands Expander for legs jump rope. Upgrade your cardio and coordination training with this high-speed skipping rope, designed for boxing training, HIIT workouts, and competitive jump rope routines. The adjustable cable or wooden handle design accommodates users of all heights with ease. The steel ball-bearing swivel delivers smooth, tangle-free rotation, while the built-in digital counter tracks jump count, calories burned, and workout time for data-driven training. Ergonomic non-slip handles provide a comfortable, sweat-proof grip during intense sessions. Lightweight and compact — the ultimate portable cardio tool for home, gym, or travel.