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Unlock the mental secrets of athletic excellence with New Sport Psychology by Dr. John Perry, the essential guide to the psychological skills that separate champions from the rest! Organized into two parts, this compact volume introduces some of the key psychological traits that separate champions from the rest, including resilience, focus, confidence, and the ability to perform under pressure. Dr. John Perry, a leading sport psychologist, provides practical techniques for developing these traits and applying them in competition. Learn how to manage anxiety, maintain concentration, bounce back from setbacks, and enter the "zone" where performance flows effortlessly. Perfect for athletes at any level, coaches wanting to help their teams, and anyone interested in the psychology of peak performance. The mental game is half the battle—master it with New Sport Psychology!