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Prekese, also known as Aidan fruit, is a traditional West African spice widely used for its aromatic and medicinal properties. These four whole pods can be boiled to infuse soups and stews with a distinctive, slightly sweet fragrance. Prekese is also valued for its health benefits, including aiding digestion and boosting the immune system. Perfect for palm nut soup, light soup, or herbal teas, these pods are a must-have in any Ghanaian kitchen.