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Sugar (1 Cup) | Big Samps Market

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GHS¢(10 - 10000009) From GHS¢10

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Big Samps

Greater Accra Region, Ghana

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About Us

Big Samps

Ghana's Leading grocery delivery service. We shop, clean, package and deliver your groceries to you.

Mobile :+233 549964842

Email : info@bigsampsmarket.com

Location : Greater Accra Region, Ghana

Offer Description

One cup of white granulated sugar contains approximately 774 calories, all from about 200 grams of carbohydrates, with no fat, protein, fiber, vitamins, or minerals . As a pure source of sweet energy, it's commonly used in baking, beverages, and desserts?but since it?s made up of ?empty calories,? it?s best enjoyed in moderation. Health guidelines recommend keeping added sugar intake under 10% of daily calories to support overall wellness .