Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear is the #1 New York Times bestseller with over 3 million copies sold worldwide. This groundbreaking book presents a proven framework for creating lasting behav
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Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear is the #1 New York Times bestseller with over 3 million copies sold worldwide. This groundbreaking book presents a proven framework for creating lasting behavioral change by focusing on tiny, actionable improvements that compound into remarkable results.
James Clear reveals that the problem with habit change is rarely a lack of willpower or motivation—it’s the system. Through practical strategies and insights drawn from biology, psychology, and neuroscience, Atomic Habits teaches readers how to form good habits, break bad ones, and master the small behaviors that drive extraordinary success.
Key Features:
• Proven, science-backed strategies for habit formation
• Easy-to-understand concepts and actionable techniques
• Practical examples from high achievers across diverse fields
• Hardcover edition with 320 pages
• Ideal for individuals, teams, and organizations
Perfect For:
✔️ Anyone seeking personal or professional transformation
✔️ Readers interested in productivity, self-improvement, and psychology
✔️ Teams and organizations aiming to cultivate effective habits
✔️ Students and professionals wanting actionable guidance for success
Attribute | Value |
---|---|
Title | Atomic Habits — An Easy & Proven Way To Build Good Habits & Break Bad Ones |
Author | James Clear |
Publisher | Newton Books |
Pages | 320 pages |
Format | Hardcover |
ISBN-10 | 1847941842 |
ISBN-13 | 978-1847941848 |
Language | English |
Materials | Paper |
Weight | 0.03 kg |
Tags | Habits, Self-Improvement, Personal Development, James Clear, Motivation, Productivity |